|Credit: Real Food Forager|
The Go Grain Free Online Class is for YOU!
I struggled for a decade with IBS and other symptoms. I often wondered if grain might be at the root of my health issues, but could never get a clear answer from doctors. While I have not yet convinced myself to give up grains entirely, I have cut my grain consumption considerably and experienced a surge in health. For the first time in ten years I am able to plan my day around my responsibilities and not my stomach. I have energy and an unstoppable zest for life. I'm off of all medications and feel better today than I did when I was twenty-five! However, when I consume grains that are improperly prepared or over-indulge in even properly-prepared grains, my symptoms return with vengeance.
For many individuals, going grain free is the long-awaited answer to what ails them. However, this is a difficult and sometimes overwhelming step to take. Having grown up with the government recommendation to make grains the bulk of our diet we are left not knowing how to fill the calorie gaps left when we remove grain from our diet.
Check out this video introduction to Dr. Jill's Go Grain Free Online Class.
If you sign up before September 25th, use the coupon code NOGRAINS for $20 off the price. This code will expire on September 25th, so hurry!