Posts filed under: Recipes

Gluten Free Cream of Broccoli Soup

  If you’ve been looking for a gluten free cream of broccoli soup recipe, look no further. After numerous attempts, I’ve finally perfected my recipe for this delicious and healthy soup. This yummy cream of broccoli soup is a new...
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Easy Soaked Oatmeal Recipe

I’m excited to share my recipe for soaked oatmeal with you today! Oatmeal is a comforting breakfast food that’s made delicious with the addition of flavorful ingredients like maple syrup, berries, nuts and more. Oatmeal is such a versatile food....
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Gluten Free Chicken Nuggets Recipe Using Coconut Flour

Do your children enjoy chicken nuggets as much as mine do? One of the first things we stopped buying when we switched to a real food diet was frozen processed dinner foods. I knew I’d need to make homemade chicken...
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Meatloaf Cupcakes

Easy Meatloaf Cupcake Recipe You need a new ground beef recipe.     What?  How’d I know that?  Because I can read minds.   Okay.  Not really.  The truth is that I heard your family protesting yet another meatloaf all the...
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Simple Soaked Pancakes Recipe

What’s more comforting on an easy Sunday morning than a stack of warm pancakes spread with butter and drizzled with maple syrup? Well, nothing – unless your belly isn’t comforted by foods made with wheat flour. That’s why making soaked...
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How to Make a Sourdough Starter

Authentic homemade sourdough bread begins with a fermented, thick, gloopy substance called a sourdough starter. It might sound (or look) unappealing, but let me tell you, homemade sourdough starter is the first step to a truly delicious loaf of homemade...
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  • Sweet Potato Frittata

Sweet Potato Frittata

Sweet potatoes are an important part of my family’s real food diet. Did you know that sweet potatoes are a nutritional powerhouse? They contain ample amounts of Vitamins A, B, C and the mineral potassium. And, even though they have...
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Easy Homemade Jell-O Recipe Made with Fruit Juice

Easy Homemade Jell-O Recipe – Bonus! It’s Healthy! Did you know that jello is a healthy treat for kids and adults? Wait! Let me explain: My homemade jell-o recipe is healthy because it’s sugar-free (with no artificial sweeteners!) and made...
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Quinoa Stuffed Roasted Acorn Squash

Easy Acorn Squash Recipe – Quinoa Stuffed Acorn Squash I’ve found a new favorite fall recipe!  This quinoa stuffed roasted acorn squash is so delicious and super easy to make.  Although it takes 40 minutes to roast the squash, the...
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Vegetarian Thanksgiving Recipes

Vegetarian Thanksgiving Recipes Although I am no longer a vegan or vegetarian, I certainly remember how it felt to participate in meat-centered holiday meals with friends and family when I didn’t eat meat.  When the standard Thanksgiving centerpiece dish is a turkey,...
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Paleo Thanksgiving

Paleo Thanksgiving When I was a child, Thanksgiving was a lovely holiday that meant lots of delicious comforting food.  My father, who was born and raised in the North Eastern US made his homemade turkey stuffing and my mother, who...
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  • Easy Butternut Squash Recipe

Butternut Squash Soup Recipe

Butternut Squash Soup Recipe Butternut squash soup is a family favorite here.  It’s creamy, it’s sweet, it’s savory, it’s . . . perfect.  And, made with homemade bone broth, it’s incredibly nourishing. I love serving this dish on cool fall evenings...
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  • Easy Pumpkin Curry Recipe

Pumpkin Curry With Coconut Rice

Easy Pumpkin Curry With Coconut Rice Recipe I have a serious fondness for curry dishes.  The warmth and the variety of the flavors in both curry powder and garam masala make me very happy.  Though I never ate Indian cuisine...
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  • Chocolate Fudge Made With Maple Syrup

Easy Maple Chocolate Fudge

Easy Maple Chocolate Fudge Raise your hand if you love chocolate! When I’m in the mood for chocolate, my easy maple chocolate fudge is my go-to chocolate treat. It’s simple, it’s silky and it’s more decadent and healthy than the...
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  • The Best Real Food Pumpkin Recipes

Real Food Pumpkin Recipes

The Best Real Food Pumpkin Recipes If there’s one food flavor that has the ability to make me feel cozy and comfy, it’s pumpkin.  Pumpkin, combined with the warmth of pumpkin pie spice flavors like cinnamon, nutmeg, ginger and cloves,...
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  • How to Make Risotto Easy Recipe

Pumpkin Risotto

It’s everything-pumpkin season again. I’m sharing my easy pumpkin risotto recipe with you today. You can add it to your fall recipe list along with the amazing pumpkin chocolate chip muffins I shared recently. Don’t forget to check out my...
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  • Pumpkin Chocolate Chip Muffins

Pumpkin Chocolate Chip Muffins

Thanks to my pumpkin chocolate chip muffin recipe my whole house smells like autumn. Yum!   It’s finally fall – even here in the South where fall seems to come a little later each year.  That means, in addition to...
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  • Easy Slow Cooker Roast Recipe

Easy Slow Cooker Roast Recipe

I have to admit that my easy slow cooker roast recipe was inspired by my own mother. When I was a kid, Sundays meant we had a delicious roast for lunch with leftovers for dinner. Before we left for church my...
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  • Easy Sourdough Bread Recipe

Easy Sourdough Bread Recipe

  Easy Sourdough Bread Recipe You know what makes me feel all comfy-cozy? The smell of homemade bread baking the oven. There are few things I bake that are more satisfying to prepare and eat than my easy sourdough bread...
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  • Coconut Flour Brownie Recipe

Coconut Flour Brownies

After reading Wheat Belly (which I highly recommend) I finally understood many of the health issues I used to have. Our family tries to limit the amount of wheat in our diet – at least at home.  We are more relaxed about what...
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Homemade Sprouted Wheat Flour

How to Make Homemade Sprouted Wheat Flour Traditionally, wheat was sprouted, soaked or soured in order to produce healthier and more easily digested baked goods.  Check out my sourdough bread recipe and my post about why I buy sprouted flour for more...
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  • Real Food Chocolate Pudding Recipe

Homemade Chocolate Pudding

Real Food Homemade Chocolate Pudding Recipe Chocolate pudding brings back memories of my childhood.  As I said in my post with my Homemade Vanilla Pudding Recipe, my mom made pudding from a box, but it was always the stove-top method....
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  • Homemade Shredded BBQ chicken

Slow-Cooker BBQ Chicken

Slow Cooker BBQ Chicken When I was a child, my mom was known for her amazing shredded, BBQ venison, so I’m proud to say that this simple, slow cooker BBQ chicken recipe was inspired by her delicious creation.  Just like my...
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  • Homemade Vanilla Pudding Recipe

Homemade Vanilla Pudding

Homemade Vanilla Pudding When I was a child, my mother would make chocolate or vanilla pudding as a treat.  I’m pretty sure that it came from a box, but it was rarely ‘instant’.  The chocolate pudding of my childhood was...
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Ginger Chicken Stir Fry Recipe

Ginger Chicken Stir Fry Recipe I don’t make a lot of Asian-inspired dishes, but when I do they usually involve cashews, ginger and rice wine vinegar.  And it’s often some variation of a stir fry. I’m just creative that way. ...
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  • Paleo Meatloaf Recipe

Grain Free Meatloaf Recipe

Grain Free Meatloaf Recipe The first time I made meatloaf it was a sweet disaster.  You see, I didn’t have a recipe for meatloaf and these were the days before I knew that recipe websites existed. (Omg, how old am...
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  • Easy Beef Stew Recipe

Easy Slow Cooker Beef Stew

Easy Slow Cooker Beef Stew Recipe Now that soccer season is in full swing again, my slow cooker is getting a workout.  I actually have three slow cookers (my sturdy, old-timer, non-programmable slow cooker, my nifty, new programmable slow cooker...
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  • How to Make Yogurt at Home

Homemade Yogurt Recipe

Homemade Yogurt Recipe Do your kids love yogurt as much as mine do?  Yogurt is such a great snack, but the stuff you buy at the store is so often fulled with sugar and artificial flavors but missing the oh-so-important-ingredient fat....
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  • Benefits of Kombucha

How To Make Kombucha Tea

How to Make Kombucha Tea Kombucha tea is a wonderful, fermented drink that promotes digestive and over all health for those who drink it.  Kombucha has quite an interesting history which can be discovered by searching “kombucha” on Wikipedia. Essentially,...
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  • Easy Homemade Chili Seasoning Mix

Homemade Chili Seasoning

Easy Homemade Chili Seasoning Mix One of my favorite cold-weather foods is chili.  It’s so simple, filling and versatile.  Making chili in the slow cooker is a wonderful way to have a quick, healthy dinner on the table in no time...
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