Homemade Toothpaste

homemade toothpaste

Easy Homemade Toothpaste

As I strive to live a simpler, more natural lifestyle, I am replacing many personal hygiene products with natural and/or homemade alternatives.  I prefer not to use toothpaste that contains fluoride (find out why) and though I have used a few favorite natural, store-bought toothpastes (here’s my fav) many of them contain xylitol which leaves an unpleasant artificial-sweetener-flavor in my mouth.  I prefer the simple, clean taste that my homemade, natural toothpaste leaves behind.

My recipe for homemade toothpaste has just four ingredients:  coconut oil, baking soda, peppermint essential oil and thieves essential oil. (You can experiment with other flavors!) I chose not to sweeten my toothpaste at all, but if this recipe is too salty-tasting to you, you could add some real stevia powder to the mix or lessen the amount of baking soda.

In this recipe, the essential oils are diluted well and I don’t worry about swallowing a bit of the toothpaste or letting my children use it. (Buy Essential Oils Here)

 If you chose to use more than the amount of essential oils that I recommend in the recipe and it causes your mouth to burn, trying swishing some olive or coconut oil in your mouth to further dilute.  Then add more coconut oil to your recipe until it is diluted to your liking.

Here’s the recipe!

Homemade Toothpaste
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Ingredients
  1. 1/2 cup coconut oil
  2. 1/4 cup baking soda
  3. 10 drops of pure peppermint essential oil
  4. 10 drops of pure thieves essential oil
Instructions
  1. The coconut oil should be slightly softened--enough to incorporate the other ingredients easily.
  2. Mix coconut oil and baking soda together until smooth.
  3. Drop in the oils and mix until combined.
  4. You can put the toothpaste in a tube like this one or keep it in a jar.
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11 thoughts on “Homemade Toothpaste

  1. I love this idea! I love coconut oil anyway. Sadly, I must purchase toothpaste for sensitive teeth. Do you have an addition to the recipe that handles sensitive teeth?

  2. I have sensitive teeth and the problem has lessened since I began oil-pulling. I don’t have anything to add to the toothpaste specifically for sensitive teeth, though.

  3. What about spitting this down the sink? When I was reading up on oil pulling all I read said to spit in the trash as the oil hardens in the drains. That doesn’t seem convenient with little ones. Any suggestions?

  4. I was going to make this for my children but, instead of the peppermint eo, use orange eo instead. Is the peppermint eo just for “fresh breath” smell or does it have a protective agent for teeth? Thank you!

  5. The coconut oil in this recipe for homemade toothpaste will work just as good, if not better for your sensitive teeth! Try it and I bet you won’t be buying any more sensitive toothpaste off of a store shelf

  6. It’s ok unless you have a septic tank system. It doesn’t cause a problem if you have a public sanitation sewer. But a private septic tank will clog and back up creating a huge expense to get cleaned out and back to normal.

  7. Pingback: DIY Toothpaste | All Things Natural & DIY