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Real Food Diary – What I Ate Today

Spoiler Alert: I ate a lot of cheese.

Y’all. I love cheese.
I love it with my soul.
I’m going to call cheese “soul food” from now on.
Because it is for me.

Poetry isn’t my talent.

But eating cheese is.

Scroll on down for yesterday’s real food diary.

Pin This Article for Later What I Eat In A Day On A Healthy Diet


2 pastured eggs scrambled in butter and topped with goat cheese
1 sliced avocado
1 cup of coffee with coconut sugar, raw milk, and coconut oil


A handful of grapes
A chunk of Havarti


Roasted, pastured chicken
Sweet potato casserole topped with caramelized walnuts (I used coconut sugar.)


Slow-cooker beef stew
Raw milk

See All My Real Food Diaries Here

Before you go!

This is how I get a real food dinner on the table on even the busiest evenings. It’s all about planning, baby. Check it out!

Simple Meal Planning - Plan to Eat

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