Share or Save for Later

I may receive a commission if you purchase through links on this page.

Real Food Diary – What I Ate Today

This morning I didn’t feel well. Not sure what was wrong, but I felt better by lunch time, thank goodness.

Because breakfast was skimpy I treated myself to to lunch out at the health food store.

I ended the day feeling great with chocolate pudding and fresh, raw milk.

What I Eat In A Day On A Healthy Diet

Breakfast

Half of a banana

Snack

Coffee with organic, grass-fed heavy cream and coconut sugar

Lunch

Chicken wings

Roasted carrots and parsnips

Cheesy rice

Dinner

Beef Stew and Basmati Rice

Snack

Chocolate Pudding and Milk


Before you go!

This is how I get a real food dinner on the table on even the busiest evenings. It’s all about planning, baby. Check it out!

Simple Meal Planning - Plan to Eat


Share or Save for Later
You Might Also Enjoy:  Kid Friendly Meatloaf Cupcakes Recipe - A Gluten Free Recipe