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Real Food Diary – What I Ate Today

This morning I didn’t feel well. Not sure what was wrong, but I felt better by lunch time, thank goodness.

Because breakfast was skimpy I treated myself to to lunch out at the health food store.

I ended the day feeling great with chocolate pudding and fresh, raw milk.

Pin This Article for Later What I Eat In A Day On A Healthy Diet


Half of a banana


Coffee with organic, grass-fed heavy cream and coconut sugar


Chicken wings

Roasted carrots and parsnips

Cheesy rice


Beef Stew and Basmati Rice


Chocolate Pudding and Milk

See All My Real Food Diaries Here

Before you go!

This is how I get a real food dinner on the table on even the busiest evenings. It’s all about planning, baby. Check it out!

Simple Meal Planning - Plan to Eat

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