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Real Food Diary – What I Ate Today

I don’t care about the millennial stereotype that comes along with avocado toast, folks. Actually, I’m technically a Gen-X’er, though barely. So, you can point and laugh all you want.

I love avocado toast and I’m not ashamed.

There. I said it.

As if I’ve just declared something impossibly brave to share with the world.

I’m feeling dramatic today.

On to the food diary . . .

Pin This Article for Later What I Eat In A Day On A Healthy Diet

Breakfast

Mashed avocado on gluten free bread, topped with sliced grape tomatoes and sprinkled with Real Salt

Coffee with grass-fed cream and coconut sugar

Snack

Banana
Avocado Oil Potato Chips

Chocolate Kisses (5, I think?  I didn’t count.)

Lunch

Leftover Potato Soup

Dinner

Potato Crust Quiche

See All My Real Food Diaries Here

Before you go!

This is how I get a real food dinner on the table on even the busiest evenings. It’s all about planning, baby. Check it out!

Simple Meal Planning - Plan to Eat


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  2. Real Food Diary Entry 3 – More Cheese, Please!
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  5. Real Food Diary Entry 17 – Simple, Delicious Food
  6. Real Food Diary Entry 5 – A Healthy Dinner Out
  7. Real Food Diary Entry 7 – Bagels and BBQ
  8. Real Food Diary Entry 8 – Dinner for Breakfast
  9. Real Food Diary Entry 10 – A Very Typical Day
  10. Real Food Diary Entry 18 – Sourdough Pizza