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Real Food Diary – What I Ate Today

If you haven’t tried my Chocolate Maple Fudge recipe, please check it out.

You know those pesky chocolate cravings you get every now and then? I keep this fudge on hand in the freezer for when my cravings get tough to ignore.

The fudge has coconut oil, butter, real cocoa powder, and maple syrup to calm your cravings and give you a boost of healthy fats.

Your brain and body will thank you for eating it.

Here’s today’s food diary.

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My Real Food Diary What I Eat in a Day on a Healthy Diet

Breakfast

Leftover Cashew Chicken

Coffee with grass-fed cream and coconut sugar

Snack

4 pieces of maple chocolate fudge

Lunch

Leftover Cashew Chicken (it was just that good!)

Dinner

Honey Balsamic Roasted Vegetables

See All My Real Food Diaries Here

Before you go!

This is how I get a real food dinner on the table on even the busiest evenings. It’s all about planning, baby. Check it out!

Simple Meal Planning - Plan to Eat


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  1. Real Food Diary Entry 2 – Featuring Nourishing Bone Broth
  2. Real Food Diary Entry 3 – More Cheese, Please!
  3. Real Food Diary Entry 6 – Coconut Flour Pancakes and Real Maple Syrup
  4. Real Food Diary Entry 9 – Homemade Chocolate Pudding
  5. Real Food Diary Entry 17 – Simple, Delicious Food
  6. Real Food Diary Entry 5 – A Healthy Dinner Out
  7. Real Food Diary Entry 7 – Bagels and BBQ
  8. Real Food Diary Entry 8 – Dinner for Breakfast
  9. Real Food Diary Entry 10 – A Very Typical Day
  10. Real Food Diary Entry 18 – Sourdough Pizza