Real Food Diary – What I Ate Today
It’s time for the third entry in my real food diary.
Guess what, you guys? I still love cheese.
Check out what I ate yesterday while keepin’ it real with a real food diary.
Breakfast
2 Â eggs scrambled in butter and topped with goat cheese
1 cup of coffee with coconut sugar, raw milk and coconut oil
Snack
Several cubes of Havarti cheese and an apple
1 cup of coffee with coconut sugar and raw milk
Lunch
(Leftovers)
Pastured chicken enchilada filling (no tortilla) with cheddar
I omit the chicken broth and the flour in the recipe I linked. I find the juices from the chicken is plenty of liquid to keep the enchilada filling from being too dry. If it gets too soupy, I’ll add arrowroot powder to thicken it.
Dinner
Sweet Potato Pancakes
Raw milk
Snack
1 chocolate chip cookie (made with coconut flour)
4 oz iced tea, raw honey sweetened
See All My Real Food Diaries Here
Before you go!
This is how I get a real food dinner on the table on even the busiest evenings. It’s all about planning, baby. Check it out!