Share or Save for Later

I may receive a commission if you purchase through links on this page.

Real Food Diary – What I Ate Today

It’s time for the third entry in my real food diary.

Guess what, you guys? I still love cheese.

Check out what I ate yesterday while keepin’ it real with a real food diary.

Pin This Article for Later

What I Eat In A Day On A Healthy Diet

Breakfast

2  eggs scrambled in butter and topped with goat cheese
1 cup of coffee with coconut sugar, raw milk and coconut oil

Snack

Several cubes of Havarti cheese and an apple
1 cup of coffee with coconut sugar and raw milk

Lunch

(Leftovers)
Pastured chicken enchilada filling (no tortilla) with cheddar

I omit the chicken broth and the flour in the recipe I linked. I find the juices from the chicken is plenty of liquid to keep the enchilada filling from being too dry. If it gets too soupy, I’ll add arrowroot powder to thicken it.

Dinner

Sweet Potato Pancakes
Raw milk

Snack

1 chocolate chip cookie (made with coconut flour)
4 oz iced tea, raw honey sweetened

See All My Real Food Diaries Here

Before you go!

This is how I get a real food dinner on the table on even the busiest evenings. It’s all about planning, baby. Check it out!

Simple Meal Planning - Plan to Eat


Share or Save for Later

You Might Also Enjoy:

  1. Real Food Diary Entry 2 – Featuring Nourishing Bone Broth
  2. Real Food Diary Entry 15 – Giving Intermittent Fasting a Try
  3. Real Food Diary Entry 14 – Chocolate Maple Fudge
  4. Real Food Diary Entry 16 – Twelve Hour Intermittent Fasting
  5. Real Food Diary Entry 1 – I Sure Do Love Cheese!
  6. Real Food Diary Entry 6 – Coconut Flour Pancakes and Real Maple Syrup
  7. Real Food Diary Entry 17 – Simple, Delicious Food
  8. Real Food Diary Entry 5 – A Healthy Dinner Out
  9. Real Food Diary Entry 7 – Bagels and BBQ
  10. Real Food Diary Entry 8 – Dinner for Breakfast