Real Food Diary – What I Ate Today
Eating a healthy diet doesn’t mean never eating out.
Think of the 80/20 rule that says as long as you eat healthy 80% of the time you can relax your standards a bit 20% of the time. Of course, just how relaxed you get is up to you.
In today’s real food diary entry, you can see how I handle eating out. Most restaurants today have healthy options that taste great. Read on to see what I ate.
Grilled Shrimp with mango salsa
Before you go!
This is how I get a real food dinner on the table on even the busiest evenings. It’s all about planning, baby. Check it out!