Real Food Diary – What I Ate Today
I had the most delicious breakfast today. Well, all of my meals were yummy, but breakfast was a special treat.
Even though it’s best to keep your sugar intake under 5% of your diet (yes, even the healthier sugars like maple syrup and coconut sugar), I indulged my sweet tooth today.
I have no regrets.
Here’s today’s real food diary.
1/2 c organic blueberries
1 cup of coffee with coconut sugar, raw milk
Before you go!
This is how I get a real food dinner on the table on even the busiest evenings. It’s all about planning, baby. Check it out!