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Real Food Diary – What I Ate Today

One of the best things I learned when starting a real food diet is that there no such thing as breakfast food, lunch food, or dinner food. All food can and should be eaten at any time of the day.

We’ve all had breakfast for dinner, right? Well, I often enjoy having dinner for breakfast.

See, I feel best when the first thing I eat each day is high in protein. Frankly, having eggs for breakfast every day of the week gets old really quickly. That’s why I enjoy eating dinner for breakfast more often now.

Here’s today’s real food diary.

Pin This Article for Later What I Eat In A Day On A Healthy Diet


Grass-fed roast from last night’s dinner

Coffee with full-fat coconut milk and coconut sugar


Homemade apple juice gelatin


Leftover roast


Sprouted Quinoa Salad (I like this sprouted quinoa.)

See All My Real Food Diaries Here

Before you go!

This is how I get a real food dinner on the table on even the busiest evenings. It’s all about planning, baby. Check it out!

Simple Meal Planning - Plan to Eat

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