I may receive a commission if you purchase through links on this page.

Do you ever wonder what other real foodies eat?  I do.  And in case you do, too, once a week I’m going to share what I ate the day before.  It’s a food diary of sorts, although I don’t actually record what I eat each day.  I certainly don’t count calories or fat grams.  Mostly, I simply follow my cravings, because I believe that my body knows what it needs.

My Real Food Diary Snapshot is meant to be a peek into the diet of a real foodie and not the Gospel of Real Food According to Me.  Sometimes you may find that I eat things that are not part of a real food diet.  Don’t get hung up on my downfalls.  Use this series for ideas and entertainment, not as a series of strict food rules.
And, please, feel free to share in the comments what you ate yesterday!
2  eggs scrambled in butter and topped with goat cheese
1 cup of coffee with coconut sugar, raw milk and coconut oil
Several cubes of Havarti cheese and an apple
1 cup of coffee with coconut sugar and raw milk
Pastured chicken enchilada filling (no tortilla) with cheddar
Sweet Potato Pancakes
Raw milk
1 chocolate chip cookie (made with coconut flour)
4 oz iced tea, raw honey sweetened.
Read all of the posts in this series here.Real Food Diary