Do you ever wonder what other real foodies eat?  I do.  And in case you do, too, once a week I’m going to share what I ate the day before.  It’s a food diary of sorts, although I don’t actually record what I eat each day.  I certainly don’t count calories or fat grams.  Mostly, I simply follow my cravings, because I believe that my body knows what it needs.
My Real Food Diary Snapshot is meant to be a peek into the diet of a real foodie and not the Gospel of Real Food According to Me.  Sometimes you may find that I eat things that are not part of a real food diet.  Don’t get hung up on my downfalls.  Use this series for ideas and entertainment, not as a series of strict food rules.
And, please, feel free to share in the comments what you ate yesterday!
2 pastured eggs scrambled in butter and topped with goat cheese
1 Sliced avocado
1 cup of coffee with coconut sugar, raw milk and coconut oil
A handful of grapes
A chunk of Havarti
Roasted, pastured chicken
Sweet potato casserole topped with caramelized walnuts
Slow-cooker beef stew
Raw milk
Read all of the posts in this series here.
Real Food Food Diary