How Long Does it Take to Adjust to a Life Change? It seems my family is always facing change or settling into a new normal. Whether it’s a happy milestone, such as our oldest son’s graduation, or a more difficult...
Mindful Living
The Benefits of Gratitude for Moms I discovered the benefits of gratitude in the midst of my time as a mother of small children. Our finances weren’t great and I felt burnt out almost all the time. I told myself...
Is Perfectionism Ruining Your Diet? Are you a perfectionist when it comes to your health and the foods you eat? You might say, “No way. My diet is NOT perfect!” Well, neither is mine. That’s right. I write about the...
How to Find Balance as a Mother Since becoming a mother I have been chasing the seemingly impossible dream of a balanced lifestyle. I’ve been a full-time working mom, a part-time working mom, a bring-your-child-to-part-time-work mom, a stay-at-home mom, a...