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The Best Breastfeeding Books

When I’m invited to a baby shower and I know the mom plans to breastfeed, I always give her one or two of the best breastfeeding books. Without these books my breastfeeding experience would’ve likely been over before it had a chance at a good start.

See, I used to believe that my breastfeeding journey began when my oldest son was born in 2001.  Now I know that it began much earlier as I was growing up and developing my beliefs about breastfeeding. If I’d known there were books about breastfeeding before my baby was born I’d have saved myself and my sweet baby a lot of frustration.

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Best Books About Breastfeeding

My Views on Breastfeeding Were Naive

I was 19 years old before I realized that infant formula was not prescription-only.  Before then I assumed that the “milk” I saw in baby bottles was either pumped breast milk or straight cow’s milk.  I thought formula was only for infants who were allergic to the breast milk of their mothers.

I was, after all, one of those infant who had been “allergic” to my mother’s milk.  I was breastfed for six weeks before my mother began to use formula because I “spit up all the time”.

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I now understand that I likely had reflux and that, in reality, infants spit up a lot regardless of their food source.

I assumed every mother fed her newborn by breastfeeding – after all, that’s what they’re for – and that formula was a special concoction that a doctor and pharmacist worked together to provide for mothers whose babies had a breast milk allergy.

It was only when I saw an ad for formula at the age of 19 that I realized it could be bought over-the-counter.  I made a note of that and of another PSA telling me that “breast is best” and filed it away for later recall.

Almost four years later I was pregnant with my first child and within months embarked on a journey that was one of the most amazing, yet difficult I’d ever taken.

I Wasn’t At All Prepared For Breastfeeding

I went through my entire first pregnancy without giving a single thought to breastfeeding.  A couple of friends asked if I was going to breastfeed and I said, “Of course!”.  To me, there wasn’t another option.  In my mind, formula was for sick babies who couldn’t nurse.  I really had no clue.

I didn’t read any books about breastfeeding or talk to any moms who had breastfed. I truly believed that when my baby was born, he would latch effortlessly and we’d nursed for about six months. After that he’d eat jarred baby foods. I also thought that weaning would be easy.

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Closer to delivery, I read in a magazine that breast milk or formula for the first year was essential and so I decided that after weaning my son at six months, I would use formula.  I still assumed he’d be eating enough baby food that he would have no more than 1-2 bottles of formula per day.

My decision to breastfeed my son was made without much thought or research.

When my son was born, I was in for a rude awakening.  Fortunately, I easily found books (thanks to Amazon and my local library) and breastfeeding support groups that would help us to succeed at breastfeeding. These valuable resources changed my views about breastfeeding and other parenting topics, as well.

I’d quickly learn that breastfeeding wasn’t simply “latch and go” and “natural” doesn’t mean easy.

What Would I Do Differently?

If I could go back to my first pregnancy and do one thing differently it would be to read tons of books about breastfeeding. I’d also join online and in-person support groups before my baby was born.

Hearing other moms’ breastfeeding stories was helpful while I tried to figure out breastfeeding my first baby. If I’d seen them work out their struggles before my son was born I would’ve been better prepared for my own struggles.

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Breastfeeding books aren’t a perfect substitute for seeing other moms nurse while you’re growing up or having female relatives to teach you about breastfeeding, but they are the next best thing.

See below for the best breastfeeding books I recommend for breastfeeding mothers.



Read about my newborn breastfeeding issues in the next part of this series.


Important Note: I share my breastfeeding experience to offer encouragement and celebrate my triumph over personal struggles, not to judge or condemn other moms whose stories are different from my own. If you feel like a breastfeeding failure you have to read this article to moms who think they failed at breastfeeding. You’re not a failure, mama.


My breastfeeding experience spanned a continuous 5 years and 9 months.  In this series I share my breastfeeding story, with all of its ups and downs, for the purpose of inspiring and encouraging both new moms and those who are well into their breastfeeding experience. 

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