Free Real Food Meal Plans


Free Real Food Meal Plans

It’s Sunday and that means it’s time for my Weekly Real Food Menu Plans!  Each week I will list what we’re having for dinner Sunday-Saturday.  My family eats a real food diet at least 80% of the time, so if you’re looking for new ideas for real food dinners, you’ve come to the right place!  

I know that a lot of you are trying to eat a real diet on a budget.  Grass-fed and pastured meats can be expensive if you don’t have a local source.  Fortunately, vegetarian meals can help to stretch your real food dollars!  For the next month I will be making vegetarian dishes every other day, so that you can add plenty of low-cost dishes to your real food dinner rotation.  Enjoy!

Black Bean and Sweet Potato Stew

Mushroom Risotto

 Pork Chops and Baked Apples

Cream of Broccoli Soup


Beef Stew

Cashew Chicken

 Free Real Food Meal Plans