Preheat oven to 375 degrees.
Line a muffin tin with paper muffin cups or grease the tin liberally with butter or coconut oil.
Mix all of the meatloaf ingredients together.
Bake for 30-35 minutes or until the meat reaches an internal temperature of 160 degrees.
Peel, wash and chop the potatoes.
Boil the potatoes until soft and then drain. (If using sweet potatoes, you'll need to bake them first--400 degrees for an hour.)
With a hand mixer, mix all of the mashed potato ingredients together.
Put the mashed potatoes in a pastry bag and pipe onto the meatloaves. (No pastry bag? Snip the tip off of a gallon-sized Ziploc bag and insert a pastry tip. No pastry tip? Do a tiny snip of the bag and it will work as a round tip.)
Decorate with colorful veggies, cheese, bacon or whatever else seems yummy.